10 Ways Smoking Is Destroying Your Teeth


Everyone knows that smoking is bad for you. It leads to cancer, heart disease, strokes, and a whole realm of terrible health issues. However, you might be surprised to know that smoking can also destroy your teeth! Check out these 10 horrible things that can happen to your teeth when you smoke.

1. Discoloration


Smokers tend to have major discoloration of their teeth. No one wants a yellow smile, but the nicotine and tobacco in cigarettes can permanently stain your teeth and leave you with a smile that almost glows in the dark.

2. Increased Cavities


Smoking can lead to a buildup of plaque and tartar, which ultimately means you will get more cavities. Not only are these cavities painful, but they are expensive to repair and can ultimately lead to thousands of dollars in dental work that could have all been avoided if you had just stepped away from the cigarettes.

3. Bone Loss in Your Jaw


Over time, smoking can cause the bones in your jaw to wear away. Bone loss is a serious matter and can lead to major health problems and painful bone breaks after even the slightest impact.

4. Receding Gums


Smoking can also cause receding gums, an unpleasant condition that not only looks terrible, but feels uncomfortable too. As the gums recede, it leaves your teeth more vulnerable to injury and decay. You’ll get more cavities, more oral infections, and increased sensitivity.

5. Gum Disease


Smokers have a 100 percent increase in risk for gum disease compared to nonsmokers. In fact, the more you smoke, the higher your risk for gum disease climbs. Even worse, the usual treatments for gum disease don’t usually work well for smokers who tend to heal slowly.

6. Sensitive Teeth


Smokers also experience extremely sensitive teeth. As the gum tissue erodes, it leaves exposed roots and nerves. This will make it virtually impossible to tolerate some of your favorite hot or cold foods. Say goodbye to ice cream and coffee!

7. Mouth Sores


As bacteria build up in your mouth and periodontal disease progresses, you can expect new mouth sores to form. These little white sores are super painful and make it unbearable to eat any kind of acidic foods.

8. Bad Breath


The overgrowth of bacteria in the smoker’s mouth leads to horrible breath. No amount of brushing or gurgling with mouthwash will get rid of the smell because it is coming from gum disease, oral sores, and decay.

9. Painful Infections


All of that bacteria and gum disease creates the perfect storm in your mouth and leads to eventual infections that can be extremely painful. Because smokers don’t heal quickly, these infections can last for weeks or even months and be highly resistant to antibiotics.

10. Your Teeth Will Fall Out


Did you know that smoking would make your teeth fall out? It’s true. The Academy of General Dentistry found that men who smoke a pack a day lost around 3 teeth for every 10 years of tobacco use. Smokers are twice as likely to lose teeth as nonsmokers.

If you want a healthy, white smile with all of your teeth in place, it’s time to give up cigarettes!


Jimmy, lover, blogger, vaper and ex-smoker. I’ve been blogging about and supporting Vaping since 2009. They changed my life and I think history will show them as one of the most significant public health invention of the 21st century.

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